Do you say a daily affirmation?
An affirmation is a short, positive statement that if
repeated several times during the day reprograms our self-conscious
beliefs. How many times have we said to
ourselves…”I can not believe how stupid
that was…or I can not believe I did that”. Affirmations are positive comments that
replace the negative beliefs with positive beliefs.
Some possible affirmations might include:
Affirmations for Self Esteem
·
When
I believe in myself, so do others
·
I
express my needs and feelings
·
I
am my own unique self - special, creative and wonderful
Affirmations for Joy and Happiness
·
Life
is a joy filled with delightful surprises
·
My
life is a joy filled with love, fun and friendship all I need do is stop all
criticism, forgive, relax and be open.
·
I
choose love, joy and freedom, open my heart and allow wonderful things to flow
into my life.
·
I
prosper wherever I turn and I know that I deserve prosperity of all kinds
·
The
more grateful I am, the more reasons I find to be grateful
·
I
pay my bills with love as I know abundance flows freely through me.
I have a daily affirmation taped to my bathroom mirror
(just a plain 3x5 index card) so it is
the first thing that I see in the morning and I continue to repeat it
throughout the day. I then replace it
with another one before going to bed.
It is amazing at how quickly affirmations become a part of
your life and how they DO work!
I encourage you to try this for a week and see if you don’t
see immediate results!
My affirmation for the day:
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